Eating red meat does not have to be a bad thing!
I believe moderation is key and if you buy organic, grass-fed, beef, at least for your burgers, you are giving your body nutrients that you can only get from good old-fashioned, unadulterated, real meat!
I named these OMG! because that’s exactly what I said after I tasted one just after I cooked it. I was watching a show on diners on the food network and was amazed at what some people put in their hamburgers. I love horseradish, so I thought I would try some in a burger. These are so moist and flavourful, you can eat them on their own, hot or cold.
So here’s the burger recipe which can be made with any ground meat of your choice.
1 lb lean ground Organic Beef
1/4 cup finely chopped Green Onion
2 heaping tbsp Horseradish
1 tsp Dijon Mustard
2 Organic Eggs
2 tbsp Olive Oil
2 tbsp Coconut Flour (or Quinoa Flour)
In a large bowl, add the meat and break it up with a fork. Sprinkle Flour all over meat.
Add Eggs, Horseradish, Dijon, Olive Oil, Onions, and spices and mix well
Use a fork to blend, finishing off with your hand
Form into patties and pan fry on med heat till nicely brown on both sides. No extra oil necessary!
Form into Patties. Pan Fry on Med heat till golden brown on both sides. Do not over cook.